How to Manage Multiple Prescription Medicines

It can be a challenging task to manage multiple medications. Adhering to the doctor’s directions, coordinating multiple prescriptions every month, and keeping track of the changes in the medicines, if any, can be overwhelming.

With so many medicines to manage, you may run short of the one you regularly take, leading to a sense of panic. Fortunately, online pharmacy delivery platforms make your medicines available at the doorstep within thirty to sixty minutes, relieving you of the stress of finding the bottle empty at the last moment.

Medication management is essential to fulfilling the prescription medicines routine successfully. Here are some hacks that can help you to manage your multiple prescription medications efficiently:

Develop a Routine

Having a proper routine is an efficient way to manage multiple prescription medications. It helps to teach good habits of medication adherence and compliance. Your routine should review your medication needs every once a week and set the same for the next one. In addition, create a proper timetable for the day regarding the medicines you take. Also, allot specific days of the month to review your medication list and update the same. No matter what is happening in your routine, having one will make multiple medication management more manageable and straightforward.

Keep a List of Medications You Take

Managing and keeping track of multiple medicines is one of the most challenging tasks. Create a list of medicines that can help you with medication management. The medicine list must include the following:

Name of the medicines
Name of the doctor/healthcare provider who prescribed
Refill date
Name of the pharmacy that fills the prescription
Strength of medicine
It is suggested to update the list biweekly or monthly, and if possible, more frequently as per your individual needs.

Set Reminders

Though it seems pretty apparent, reminders can help you to make sure to adhere to your medicines. Setting reminders is an effective way to manage multiple prescription medications. They help serve a gentle poke or a trigger to your memory, telling you it is time to take your medicines and check the inventory. The advanced technology has made it relatively easy to set recurring alarms throughout the week with your smartphones. Besides, you can also send emails to yourself to remind yourself. You can choose anything as long as it is working for you and helping you to keep your medications available.

Get the Medicines Delivered to Your Home

You can use an online pharmacy delivery platform to get your medicines at your doorstep and save energy and money for making a trip to a pharmacy store. Make your life easier by getting prescriptions delivered at your home, workplace, or anywhere you want, and save yourself from going to the pharmacy twice or thrice a week. Besides, you can skip the tension of parking and standing in long queues only to find that meds are not in stock.

Unique Recipes For Pike From Past Time

Recipes from rare Soviet cookbook ‘Cooking’, published 1955 in the USSR.

In the USSR it was considered Thursday fish day, when the industries and enterprises of public catering was served mainly fish. Not a pike, of course, but not impossible. Bon appetit!

Pike a steam
Ingredients
Fish 150, 3 onions, parsley 3, 75 broth, mushrooms 30, 10 crabs, butter 10, citric acid 0.1, lemon 1/10 pcs., garnish 100, 100 sauce and pepper.

Portion pieces of fish, cut from the fillet with the skin without bones, put in one row in a saucepan, sprinkle with salt and pepper, add the sliced parsley and onion, pour broth so that the fish was covered by half, and simmered over low heat in a sealed container.
In fish, laid on a dish or a plate, put the cooked mushrooms and crabs, and the side of the fish – boiled potatoes. Broth remaining after simmered fish boil down by half, add white sauce, season with butter and citric acid and pour them fish.
On top of the sauce on the fish put a slice of lemon and sprinkle with parsley.
The fish can be cooked without mushrooms, crabs and lemon.
You can also cook the cod, walleye, catfish, burbot, flounder, halibut.

Pike stuffed entirely
Ingredients
Fish, 90, 20 onions, white bread 15, 20 milk, margarine, cream 10, 5 eggs, 1 garlic, garnish 150, 100 sauce.

If stuffing whole pike after cleaning of the scales and wash in cold water penetrate the skin around the head and then separating it from the meat with your fingers, gently tear. At the tail spinal bone cut off so that the tail was left at the skin.
Remove the skin, gut fish, wash and separate the meat from the bones, cook the stuffing out of him. To make it, cut from the fillet flesh and onion mince, mix with soaked in milk wheat bread, egg, oil, salt, pepper and the second mince. Fill the stuffing skin pike.
Stuff the fish in such a way to put on a greased baking sheet, pour a little broth, cover with oiled paper and simmered in ovens.

Prepare fish cut into portions and serve with a side dish (boiled potatoes or mashed potatoes). Serve with tomato sauce or steam.

Stay tuned!

What is UI/UX design? How to choose the right UX design agency

A business thrives on loyal customers and their loyalty depends on how you make them feel. Customer experience is a huge factor in customer retention and plays an important role at every user-facing point of interaction, especially digital interactions. In the digital realm, customer experience translates to how easily they can access certain information on your website/ app or how delighted they were with the interaction. However, most people tend to assume that a good user interface (UI) will ensure the user experience (UX) would be good. This is incorrect and this article will educate what is UI/UX design, the difference between UI Design & UX Design, and how to use them together to engage your customers.

What is User Interface Design
User interface is all about what your users see on their screen such as the colors, fonts, layouts, visuals, icons, backgrounds, etc. The look, feel, and interactivity of a website or app is considered as the user interface design. It is the concentration of the development, research, content, and layout of a product into creating a consistent, coherent, and aesthetically pleasing interactive experience that visually guides the user through a product’s interface.

What is User Experience Design
User experience design is about creating interactions and products with a human-first approach. User experience transcends digital interactions and deals with the end-user’s interaction with the brand’s products/ services, communication channels, websites, and other avenues. User experience design revolves around how the interaction makes the user feel and how easy the user can accomplish their desired tasks such as:

Making a purchase
Filling a form
Creating an user account
User experience design is not restricted to the visuals & imagery but how it affects the overall feel for the user.

Going by an analogy of a car, the placement of headlights, spoilers, transmission module, and the dashboard design is the user experience design. The seat design, paint color, the rims, position of the handles and the liveries can be considered as user interface design. To keep the customers engaged, UI and UX design needs to work together.

How to use UI and UX together?
In the design process of creating an application or a website, the roles of UX and UI are intertwined. A site or application’s UX elements such as headline, first fold elements, call-to-action, etc., are built on top of its UI design such as layouts, fonts, colors, theme, etc. The overall workflow would be as below:

Research
Initial phase begins with research. To create a delightful user experience for your target audience, it is important to understand what they need. By searching for what are the pain points of the user, current competition scenarios, potential opportunities based on the findings, you can predict the core features needed to be included in the final product. At the end of this phase, key user goals and challenges in the relation to the product are identified.

Building relevant user personas
No two customers are the same and hence when creating something, it is important to ensure the needs of all the potential users are addressed. Hence, to understand the different needs of every potential user, it is crucial to build separate relevant user personas. By building a detailed customer personas that captures demographic, emotional, and personality traits such as preferences, habits, likes, and dislikes, you can refine the initial framework to accommodate the common factors.

Setting up the architecture
The next step, in this process, would be structuring the key information on the website or application for easy consumption. This involves placement of content, hyperlinks, visuals to allow the user to easily navigate through the product/site and accomplish their goals effortlessly.

Designing user flows and wireframes
Once the information architecture is in place, it is time to visualize the path a user would take when browsing the website or using the application. You also need to determine the different starting and destination points they may land at, based on their interactions at every step. Hence you need to create a rough user flow where the user begins at the home page and charts out the path they need to take to reach a specific page. You need to look for interruptions or distractions that may be created and may cause the user to not complete the desired path. A wireframe would allow you to optimally place the various elements from the user viewpoint and create a 2D view of how the website or application would look.

Creating prototype with the UI designer
Based on the created user flow and wireframes, the project is now in the hands of a UI designer, who works their magic in adding flesh and skin to the barebones. They begin with creating a style guide that defines the different color schemes, fonts, logos, icons, and any other visual assets of the business. The style guide also mentions the accessibility design standards to be followed and implementing a brand’s style consistency.

Later the designer adds visual design elements such as clickable buttons, background colors, font, typesetting, animations, and interactions to the wireframe to create a prototype. The prototype would be more or less a couple of iterations away from the final product.

User testing by UX team
The final phase before it is sent to the QA/QC or the client, the UX team user tests the final product under different use cases to ensure complete customer satisfaction.

How to choose the right UI/UX design service provider?
There is a huge demand for UI/UX developments and human-first design in the current market. Companies are looking for Graphic Designing Agencies that understand their business and bring innovation to their designs. Yet, not everyone can manage to capture the right essence and hence you need to be careful about choosing the right UX/UI service providers. Here are a few pointers to help you choose the right UI/UX design service provider.

Create a Design Brief
A design brief is a document that helps the designer get a basic understanding of your requirements. Your design brief can be as detailed as you want but make sure to include the following information:

Budget
Project Goal
Expected Timeline
Feature lists
Target audience
Sample Designs (Behance, Pinterest, Dribbble, or Creattica)
The design brief grants a direction to your project and agencies can get further details over a call.

Browse their Portfolio and Websites
Portfolio showcasing their past works or samples allows you to gauge their expertise in the subject matter. A multi-industry portfolio is a sign of their versatility. A well designed portfolio allows you to understand their approach, work style, and skillset. Allows go for an agency that offers uniqueness, genuinity, and goal-oriented design.

Browse Testimonials
Online reviews and testimonials help complete the picture painted by the agency’s portfolio. The trick is not to blindly follow the 5* reviews but study the 2* and 3* reviews. 5* reviews state the positives of the agency and sometimes can be forged. However, a 2* and 3* carry the genuine response and mention the flaw in their process. Based on the testimonials, you can separate the unworthy ones.

Team
Design is not a one-man-does-everything process. It is a collaborative process involving a team of people and the agency you hire needs to have an active, skilled team that provides 24/7 communication. The reason being that time-sensitive projects require immediate response and corrections based on the changes and it becomes counterproductive if it takes hours for a correction to reflect.

Wrapping Up
Design defines the branding of your business and unless the UI and UX elements don’t work with each other, the impression of the brand drops. A good UI/UX design attracts, engages, and converts customers and VSPL’s team of designers are specialized in creating UX designs that are aesthetically pleasing and UI designs that are functional and practical. Try our UI/UX services.